is spiral ginger the same as red button ginger

Anecdotal reports begun to emerge that chewing on the fresh leaves of spotted spiral ginger helped normalize blood sugar. But using plants for medicine is an ancient & instinctive part of Indian culture and the local herbalists experimented with it.

An ornamental plant called spotted spiral ginger ( costus pictus) was imported from South America around 2002. Introducing the “Insulin Plant”Īn exciting botanical breakthrough has taken place over the past decade in Southern India. “ They are caught in a deadly cycle that is hard to break out of with just willpower alone,” says Dr. These patients feel so miserable and edgy that they are unable to stay on the program, despite sincerely intending to, and they go back to their old dietary habits for relief. But when people try to change to a lower carb, healthier diet, their blood glucose levels “crash” down from the lofty plateaus which they are accustomed to. To combat this problem, doctors prescribe synthetic drugs like metformin and tell patients to change their diet and lifestyle. In Type 2 Diabetes, there is reduced insulin secretion in the pancreas and the body becomes resistant to the effects of insulin. Insulin is a hormone that allows blood sugar (glucose) to enter cells, resulting in naturally lower blood sugar levels. People get addicted to the “highs” offered by sugar and grains and after decades of heavy consumption, they can easily develop blood sugar imbalances like diabetes. In this sense, UPFs are more like “drugs” than completely natural foods like chicken or lettuce. They send our blood sugar levels skyrocketing up higher than normal and then crashing down, leaving us urgently hungry for more. Foods like flour and sugar are made with industrial machines that did not exist for the vast majority of human history. Bomi Joseph, Director of the Peak Health Center in California, contends that the major reason for this health epidemic is the widespread availability of ultra-processed foods (UPFs) which are not found in nature.

According to data from the Center for Disease Control, over 70% of American adults are overweight and more than 30 million have developed Type 2 Diabetes. Obesity and diet-related blood sugar imbalances are reaching crisis levels.

Is spiral ginger the same as red button ginger